Find your balance
through movement
Yoga and high-intensity training in Sunny Isles Beach. Personalized practice for every level — from your first downward dog to advanced inversions.
Book your class
Yoga and high-intensity training in Sunny Isles Beach. Personalized practice for every level — from your first downward dog to advanced inversions.
Book your class
I only share what I've lived through.
Power Vinyasa yoga teacher, Agni yoga student, and founder of SelfRa LAB — a space where movement meets mindfulness in Sunny Isles Beach, Miami.
Whether you're stepping onto a mat for the first time or refining advanced asanas, my classes are designed to meet you where you are and guide you further. Each session blends technical precision with mindful flow — building strength, mobility, and a deeper connection to yourself.
Swipe left and right to see options — drop in or commit to a package.
Build the foundation. Learn alignment, breath, and the basic poses that prepare you for a lifelong practice. Slow, supportive, transformative.
All levels welcomeDeeper flows, inversions, arm balances. For practitioners ready to refine technique, build power, and explore the edges of their practice.
Intermediate / advancedPowerful, fast-paced sessions that build endurance, burn calories, and sculpt strength. Cardio meets resistance in a focused 45-minute burn.
All levels welcomeA deep meditative practice of self-immersion through guided breathwork. Held at sunrise or sunset on the beach — where ocean rhythm, soft light, and stillness meet to bring you back to yourself.
Sunrise / Sunset · By the oceanConscious time together — parent and child, fully present with each other. You're tuned into them, they're tuned into you. We move through playful partner shapes, weave in individual practice, and gently teach children simple breath and meditation. A beautiful foundation for a child's future, and a rare moment of real connection in the everyday.
Parent + childA shared practice for two. Partners move, breathe, and balance together — building trust, communication, and a sense of connection that stays with you long after the mat.
For two · couples or friendsA private session, fully shaped around you — your body, your goals, your pace. The deepest and most personal way to practice, with my full attention and guidance throughout.
Private · individualSingle classes & packages
Drop-in — valid for the class you book. Missed or unused classes are not refunded or carried over.
5 Classes — valid for 1 month from purchase.
10 Classes — valid for 6 weeks from purchase.
Unlimited — valid for 1 month (30 days) from purchase.
All passes are personal, non-transferable, and expire at the end of their validity period.
Seasonal gatherings, small and intentional. Reserve your seat early — spaces are limited.
Intimate gatherings for deeper inner work — held in small groups by reservation. Dates announced on Instagram.
Online and offline sessions throughout the week. Reserve your spot in advance.
Stories from those who've stepped onto the mat.
Book a class, ask a question, or say hello. I respond within 24 hours.
